1) simulation trainingIn peacetime training, are usually only interested in
creating only appeared in the real situation and state of mind, through repeated
simulation exercises to improve real confidence. I am in front of Bowen
recommended to improve the success rate of short exercises to push the case of
this category.
2) imitation of successfulPhysical condition and you find a similar job or around
the amateur master as an example, observe the ball when they deal with the
technical action, and to be imitated, the most important thing is to make myself
believe that if the same person with its own conditions can do things that he also
can do the same.
3) maintain physical fitnessStrong and healthy body confidence in the capital will
always be athletes, at least you will not be an excuse for distraction.
4) fully preparedWell prepared is the protection of self-confidence, you might
lose to an opponent in the game, but not the preparation before the game, losing
to anyone.
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